Sue Marshall blogs about diabetes for Desang

Portion Distortion: Take Charge! – Diabetes Health | November 26, 2009

“What matters is not only what you eat, but also how much you eat. But how can you control your portions? Is it possible to have a healthy relationship with food? How can you make sure you are full, but not stuffed?” — more good information from Diabetes Health:

via Portion Distortion: Take Charge! – Diabetes Health.

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