Sue Marshall blogs about diabetes for Desang | December 1, 2009

A new website based around the glycaemic index links steadier blood sugars to weight loss, but irrespective of the need to lose weight using knowledge of teh GI in anyone’s every day diet is of great benefit, especially if they have diabetes as the GI was initially investigated as a means to help diabetics avoid highs and lows of blood sugars.

“By simply switching from high GL foods to more natural, less refined low GL foods you can steadily shed unwanted excess weight, increase your energy and importantly help balance your moods. This is due to the blood sugar balancing effects of eating low GL foods, which also make it an ideal plan for diabetics.”



1 Comment »

  1. My entire family suffer from diabetes it is a bad disease if not taking good care of it..can cause to damage some internal organs but you can live with it just need to take madicines and watch your diet.

    Comment by brandy — December 12, 2009 @ 5:08 am

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