Sue Marshall blogs about diabetes for Desang

Meditation Medication – Diabetes Health | February 9, 2010

Meditation Medication by Russell Phillips, Phd

“Living with a chronic condition like diabetes can be a challenging and stressful experience. Unfortunately, all the worry about blood glucose and the constant effort to balance insulin against food intake and exercise can itself raise blood glucose levels. But stress management can help control the stress hormones that affect blood glucose levels. Yoga practice, for example, can have a calming effect and play a major role in stress management.”

via Meditation Medication – Diabetes Health.

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